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Jillian Everett

Therapist specializing in Addiction in Ottawa, ON

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I'm Jillian

More details

Credentials: BA, MACP, RP

Years in Practice: 9

✓ Offers Telehealth / Online Sessions

Location

Triello Counselling Services

Ottawa, ON, K1S 2E1

+16137044033

About

Maybe you start things with good intentions, but anxiety or distraction pulls you in a hundred different directions. It can feel exhausting trying to keep everything together while struggling internally. We will create a space where you can slow down, feel understood, and begin to make sense of what you’re going through. I support individuals navigating difficult emotions, trauma, and life transitions while building practical tools to feel more grounded, confident, and resilient. Together, we explore what may be holding you back and build practical, meaningful ways to help you move forward.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnxietyCoping SkillsDepressionDomestic AbuseLearning DisabilitiesEmotional DisturbanceFamily ConflictGriefOtherOtherLife TransitionsPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersThinking DisordersPreteenTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedForensic PsychologyHumanisticIntegrativeInterpersonalInterventionMindfulness-based (MBCT)MulticulturalNarrativePerson-CenteredPositive PsychologyRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Canada LifeFirst NationsSunLife

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