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Jill Henderson

Therapist specializing in Anxiety in Peterborough, ON

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I'm Jill

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Credentials: RN, CNP(Q)

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✓ Offers Telehealth / Online Sessions

About

My ideal clients are adults who’ve spent years being the strong one—helpers, caregivers, healthcare professionals, and those carrying trauma, burnout, grief, or quiet overwhelm. They come to my practice when they’re exhausted from coping alone and ready for steady, compassionate support. I’m a Certified Nurse Psychotherapist (Qualifying), and I offer a calm, grounded space where we move gently, build safety, and reconnect with the parts of themselves that feel tired, lost, or shut down so they can move forward with more clarity and resilience.

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Specialties, approaches & insurance

Specializes In

AnxietyBurnoutCoping SkillsFirst RespondersGriefLife TransitionsAdults

Therapy Approaches

Cognitive Behavioral (CBT)Mindfulness-based (MBCT)Person-CenteredRelationalStrength BasedTrauma Focused

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