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Jill Gilbert

Therapist specializing in Anxiety in Toronto, ON

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I'm Jill

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Credentials: PhD, dipTIRP, RP

Years in Practice: 9

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I see individuals and couples in my practice. In both cases, the therapeutic relationship is a place in which you (or you and your partner) can feel understood and heard, and where you can know again that you matter. Therapy is at once simple - it provides you a space to talk about all the things you've been feeling and thinking; and yet it is also more - it is an experience of trust and of growth out of which transformation is indeed possible. Even in times when change seems impossible or out of reach, there is hope through the therapeutic connection.

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Specialties, approaches & insurance

Specializes In

AnxietyBipolar DisorderCodependencyDepressionDivorceDomestic AbuseEating DisordersEmotional DisturbanceFamily ConflictGriefInfidelityLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingStressSuicidal IdeationTrauma and PTSDWomen's IssuesTransgenderAdultsElders (65+)

Therapy Approaches

Attachment-basedEclecticEMDREmotionally FocusedExistentialFamily SystemsHumanisticIntegrativeInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)MulticulturalPsychodynamicRelationalSomatic

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