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Jiha Humayun

Therapist specializing in Anger Management in Scarborough, ON

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I'm Jiha

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Credentials: PsyD, CPsych

Session Fee: $225

✓ Offers Telehealth / Online Sessions

Languages

HindiUrdu

About

Welcome. I would like to acknowledge you and your efforts in finding yourself the support that may be much needed right now. Yes, life can be challenging at times, and these challenges can be difficult to navigate alone. The struggle is real – managing relationships, keeping up with commitments, dealing with pain, handling change & conflicts, dealing with loss, processing difficult emotions, and dealing with unresolved trauma. We can feel depressed, anxious, hopeless, lost, stuck, confused, helpless, disappointed, and emotionally drained. Whatever your goals for treatment may be, I am here to support you.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesBipolar DisorderCareer CounselingChronic ImpulsivityChronic PainCodependencyCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefLife CoachingLife TransitionsMarital and PremaritalNeurodivergenceObsessive-Compulsive (OCD)Peer RelationshipsPersonality DisordersRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSleep or InsomniaSpiritualityStressSuicidal IdeationTesting and EvaluationTrauma and PTSDTraumatic Brain Injury (TBI)Women's IssuesImpulse Control DisordersMood DisordersAdults

Therapy Approaches

Applied Behavioral AnalysisAttachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEclecticEMDREmotionally FocusedIntegrativeInterpersonalInterventionMindfulness-based (MBCT)Motivational InterviewingMulticulturalPerson-CenteredPositive PsychologyProlonged Exposure TherapyPsychodynamicPsychological Testing and EvaluationSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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