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Jhovanna Duran

Therapist specializing in ADHD in Burlington, ON

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I'm Jhovanna

More details

Credentials: BA

✓ Offers Telehealth / Online Sessions

Locations

Lavender Psychotherapy

Burlington, ON, L7R 4B6

Virtual

Ville-Marie, QC, H3A 0G4

Languages

Spanish

About

Accepting new clients - Life can feel heavy at times. Anxiety can feel paralyzing, ADHD can leave you feeling misunderstood or “not enough,” and ongoing stress can make even everyday tasks feel exhausting. You may be navigating relationship challenges, life transitions, identity, self-esteem concerns, bicultural or BIPOC experiences, or patterns that keep showing up despite your best efforts. Therapy can provide a supportive space to explore these experiences, gain insight, and move forward in a way that feels more aligned with your needs and values. I aim to offer a space where we can work through these concerns together.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyAutismBurnoutCareer CounselingCoping SkillsDepressionDivorceEmotion RegulationFamily ConflictGriefLife TransitionsMarital and PremaritalNeurodivergenceObsessive-Compulsive (OCD)Racial IdentityRelationship IssuesSelf EsteemSpiritualityStressSubstance UseTrauma and PTSDWomen's IssuesLGBTQ+PreteenTeenAdultsAviation ProfessionalsBisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticEmotionally FocusedMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

AetnaAlberta Blue CrossAlberta School EmployeeAllianceAny InsuranceAreteBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthHumanaiA FinancialInsurance Corporation of British ColumbiaJohnson Health PlanJohnston GroupLifeWiseManulifeMaximum BenefitMedavie Blue CrossMedicareMeridianMilitary OneSourceMultiPlanPacific Blue CrossRoyal Canadian Mounted PoliceSentara Health PlansSunLifeTELUS HealthThe Co-operatorsUnitedHealthcareVeterans Affairs Canada

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