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Jessica Wood
Therapist specializing in Anxiety in London, ON
I'm Jessica
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Credentials: BA, MACP
Session Fee: $155
✓ Offers Telehealth / Online Sessions
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📞 +15487980467About
You’re a woman navigating life, pregnancy, postpartum, infertility, or a major life transition. Life has become complex and you're feeling overwhelmed, anxious, disconnected, and not like yourself. Maybe you're balancing partnership, motherhood, career, and identity shifts. You want relief from anxiety or self-doubt, deeper connection in your relationship, and clarity about who you are in this new season. You’re seeking support that honours both your strength and your vulnerability.
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Specialties, approaches & insurance
Specializes In
AnxietyAutismBehavioral IssuesCoping SkillsDepressionGriefLife TransitionsMarital and PremaritalParentingPeer RelationshipsPregnancy, Prenatal, PostpartumSelf EsteemStressWomen's IssuesTeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)HumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredSolution Focused Brief (SFBT)Strength Based