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Jessica Ward

Therapist specializing in Anxiety in Barrie, ON

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I'm Jessica

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Credentials: BSW, MSW, RSW

Years in Practice: 8

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

Keeping up a fast pace can become second nature, even when it isn’t sustainable. You might be used to showing up as capable and productive, while inside you’re carrying a lot. I specialize in supporting individuals navigating chronic pain or illness, cancer, trauma, anxiety, burnout, high-stress roles and first responders. My approach is warm, collaborative, and grounded. This is a space to slow things down, make sense of what’s been going on, and feel less alone with it. With me, you can expect compassion, lots of metaphors, and a little bit of humour. This same style guides my approach to clinical supervision.

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Specialties, approaches & insurance

Specializes In

AnxietyCancerCareer CounselingChronic IllnessChronic PainCoping SkillsDepressionOtherFirst RespondersLife TransitionsOtherPeer RelationshipsSchool IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesTeenAdultsElders (65+)

Therapy Approaches

EMDREmotionally FocusedFeministInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredRelationalSolution Focused Brief (SFBT)Strength Based

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