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Jessica Vining

Therapist specializing in Anxiety in Toronto, ON

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I'm Jessica

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Credentials: RP, BA

Years in Practice: 4

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

Do you find yourself feeling stuck, ashamed or overwhelmed? Are you repeating patterns you want to shake? In my practice I offer a warm, non-judgemental space where we can explore what’s going on for you. I work with individuals grappling with anxiety, life transitions, relationship issues (romantic, friendships, family) stress, depression, trauma and more. I support clients to find greater self-awareness, self-compassion, and self-acceptance. Together we can work to deepen your connection to yourself and others. My approach is warm, collaborative and grounded in deep respect for your uniqueness and your innate capacity for healing.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityDepressionRelationship IssuesSelf EsteemStressLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedAdultsBisexual AlliedIntersex AlliedNon-Binary AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Art TherapyCompassion FocusedEmotionally FocusedExistentialExperiential TherapyFeministGestaltHumanisticRelationalSomaticStrength BasedTrauma Focused

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