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Jessica Spape

Therapist specializing in Addiction in Kingston, ON

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I'm Jessica

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Credentials: MSc, CPsych

Years in Practice: 15

Session Fee: $250

✓ Offers Telehealth / Online Sessions

About

Growing team of clinicians with extensive experience supporting individuals who are struggling with stress, anxiety, trauma, depression, distress intolerance, relationship difficulties, emotional instability, self-harm, suicidal ideation, substance abuse, grief, or living with major mental illness. Clinicians work collaboratively with clients to develop a deeper and more insightful understanding of thoughts, feelings and behaviours, and how to manage these to ensure individuals live rich meaningful lives. Currently NOT accepting WSIB clients.

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Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnxietyChronic PainCoping SkillsDepressionGriefLife TransitionsMen's IssuesPeer RelationshipsPersonality DisordersPsychosisRelationship IssuesSelf-HarmingSexual AbuseStressSuicidal IdeationTrauma and PTSDLGBTQ+Mood Disorders

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)Forensic PsychologyHumanisticIntegrativeMotivational InterviewingTrauma Focused

Insurance Accepted

Blue CrossCanada LifeOtherManulifeSunLife

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