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Jessica Sloan

Therapist specializing in ADHD in Kitchener, ON

I'm Jessica

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Credentials: BBA, RP, CHyp

Years in Practice: 8

Session Fee: $175 (sliding scale available)

āœ“ Offers Telehealth / Online Sessions

About

Hi, I’m Jessica. I support men and women who carry a lot; people who often appear capable and dependable on the outside, yet still feel anxious, overwhelmed, or emotionally stretched thin. I work with high-achievers and purpose-led individuals, caregivers, parents, first responders, entrepreneurs, therapists, and adults with ADHD who are navigating chronic stress, anxiety, high expectations, self-doubt, perfectionism, and the pressure to perform or please others. I also offer dedicated support for women navigating infertility, burnout, and postpartum mental health, experiences that can feel isolating even when surrounded by others.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBody PositivityCareer CounselingCodependencyCoping SkillsDepressionFirst RespondersOtherInfertilityLife CoachingLife TransitionsPeer RelationshipsOtherPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSexual AbuseSleep or InsomniaSpiritualityStressTrauma and PTSDWomen's IssuesAdultsElders (65+)Bisexual AlliedGay AlliedImmuno-disordersLittle Person AlliedNon-Binary AlliedQueer AlliedTransgender Allied

Therapy Approaches

Attachment-basedBrainspottingCompassion FocusedOtherEnergy PsychologyHypnotherapyInternal Family Systems (IFS)Mindfulness-based (MBCT)Positive PsychologyPsychodynamicOtherSomaticTranspersonalTrauma Focused

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