Jessica O'Connor

Therapist specializing in Addiction in Barrie, ON

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I'm Jessica

More details

Credentials: MA

Session Fee: $165 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Contact

📞 +12495033658

About

Welcome, you've taken a great step in being on this site. I am here to help and support you where ever you may be in your journey of healing, coping, or discovery. The relationship between client and therapist is an important one. Our rapport will contribute to successful therapy and to that end, I offer a safe and non-judgemental experience. I believe in the power of hope, coffee and the resiliency of people. I would be honoured to work with you and offer a free phone consultation if you would like to see if I am a good fit for you.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnger ManagementAnxietyBody PositivityCareer CounselingCodependencyCoping SkillsDepressionDivorceFamily ConflictGriefInfidelityLife TransitionsMen's IssuesParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesLGBTQ+Open Relationships Non-MonogamyThinking DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)Bisexual AlliedLesbian AlliedNon-Binary AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedFamily / MaritalFamily SystemsGottman MethodMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredStrength BasedTrauma Focused

Insurance Accepted

Blue CrossComPsychDesjardinsGreat-West LifeGreen Shield CanadaManulifeMeridianPacific Blue CrossSunLifeWSIB

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