Jessica MacDonald

About

Jessica MacDonald - MSW, RSW. EMDR trained therapist. Offering VIRTUAL sessions ONTARIO wide. Accepting NEW clients for VIRTUAL appointments. EMDR can help if you’re feeling stressed, anxious, or stuck on past experiences. It can be helpful for overwhelmed parents or busy professionals who take on a lot and don’t have the time or energy to keep circling the same struggles. EMDR can help the brain process what’s been keeping you stuck, with the goal of feeling calmer, more in control, able to move forward, and be a version of yourself you want to be. Some clients report noticing shifts sooner than with talk therapy alone.