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Jessica Lundy

Therapist specializing in Addiction in Ottawa, ON

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I'm Jessica

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Credentials: MACP, RP

Years in Practice: 4

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Hello, if you’re used to carrying things on your own or putting others first, I know how hard it can be to reach out. But if you’re here, you’re already inviting change—and you don’t have to face it alone. I provide services for individuals working through, but not limited to: developmental/attachment trauma, abuse, addiction, and interpersonal challenges. Many of my clients are navigating issues related to identity, self-esteem, anxiety, depression, and emotional dysregulation. I have a particular interest in working with clients diagnosed with ADHD & PTSD.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnxietyBehavioral IssuesBody PositivityCoping SkillsDomestic AbuseLife TransitionsMen's IssuesPersonality DisordersRelationship IssuesSexual AbuseStressTrauma and PTSDWomen's IssuesBisexualLGBTQ+Mood DisordersThinking DisordersAdultsBisexual AlliedGay AlliedImmuno-disordersLesbian Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveFeministIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredOtherPsychodynamicStrength BasedTrauma Focused

Insurance Accepted

Blue CrossCanada LifeManulifeSunLife

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