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Jessica J Seron

Therapist specializing in Addiction in Mississauga, ON

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I'm Jessica

More details

Credentials: MSW

Years in Practice: 16

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

HindiPunjabiUrdu

About

Clients often come to therapy feeling stuck in patterns shaped by childhood experiences, cultural pressures, systemic oppression, and generational trauma. I work with children, teens, and adults navigating trauma, anxiety, emotional regulation, identity, and relationship challenges. I bring a unique perspective through my work with men in federal prisons across Ontario, supporting individuals facing trauma, addiction, violence, and complex family dynamics. I also facilitated a 12-week group psycho-educational IPV program focused on accountability, emotional regulation, and what healthy relationships are for men.

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Specialties, approaches & insurance

Specializes In

AddictionAnxietyChild or AdolescentCodependencyDepressionDivorceDomestic AbuseEmotional DisturbanceFamily ConflictMen's IssuesNarcissistic PersonalityParentingPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemSexual AbuseSpiritualityStressSuicidal IdeationTeen ViolenceTrauma and PTSDWomen's IssuesChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)EclecticExistentialGottman MethodInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePsychodynamicSandplaySomaticStrength BasedTrauma Focused

Insurance Accepted

Blue CrossCanada LifeGreen Shield CanadaManulifeTELUS Health

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