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Jessica Hartig

Therapist specializing in ADHD in Toronto, ON

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I'm Jessica

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Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Hello! My name is Jessica (she/her), and I am a queer & neurodivergent therapist and artist. My background is in art therapy, and I believe in the healing that can come from expression through creation, but I draw from different modalities and theories outside of that. I have an open mind and I keep up with the ever growing landscape of mental health information. I am passionate about supporting people with relationship challenges, whether that looks like solo, couples, or poly therapy. If you are looking to improve your communication skills, conflict resolution, or navigate a relationship change, I might be the therapist for you!

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBody PositivityBorderline PersonalityCoping SkillsDepressionDivorceEating DisordersFamily ConflictGriefInfidelityOtherLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsOtherRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSex TherapySexual AbuseBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTeenAdultsElders (65+)Bisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Art TherapyAttachment-basedCompassion FocusedDialectical (DBT)Emotionally FocusedFeministInternal Family Systems (IFS)InterpersonalNarrativePerson-CenteredPlay TherapyPsychodynamicRelationalStrength BasedTrauma Focused

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