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Jessica Gonzalez

Therapist specializing in Anxiety in Winnipeg, MB

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I'm Jessica

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Credentials: MSc, MA, CCC

Years in Practice: 20

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✓ Offers Telehealth / Online Sessions

Languages

DutchFrenchSpanish

About

I have been working as a psychotherapist for over 20 years, helping people overcome struggles with panic attacks, OCD, anxiety and major life stressors such as divorce, loss and relationships. I also work with clients struggling with self esteem, social difficulties, jealousy, loneliness, guilt, grief and trauma, helping people identify and make sense of areas of stuckness and resolve patterns of defeated thinking and behaviour. I work with clients to find new solutions using evidence-based methods that yield results. I work under the clinical supervision of Dr Darek Dawda.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionDivorceFamily ConflictGriefInfertilityInfidelityLife CoachingLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)ParentingPeer RelationshipsPersonality DisordersPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressWomen's IssuesMood DisordersThinking DisordersTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)CoachingCognitive Behavioral (CBT)Emotionally FocusedExistentialExperiential TherapyFamily / MaritalGestaltHumanisticInterpersonalMindfulness-based (MBCT)MulticulturalNarrativeProlonged Exposure TherapyPsychoanalyticPsychodynamic

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