Jessica Gicala

About

Have you ever felt like you have a handle on everything around you, yet internally remain in a near-constant state of unease? Do you try to gain more peace by controlling various parts of your life? Does this lead to conflict in your relationships because nothing ever feels good enough? Do you restrict yourself and make sacrifices to feel worthy? Are you pregnant or postpartum and struggling to make sense of your new experience and body? If any of this resonates with you, I'd be honoured to support you as you learn to trust yourself and treat yourself and those around you with compassion and care.