Jessica Forem

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About

Felling anxious and stressed? Do you look like you have it all together on the outside while feeling overwhelmed, anxious, and exhausted on the inside? You might overthink conversations, people-please, struggle to set boundaries, or experience anxiety in dating or long-term relationships. I work with adults across New York State through telehealth who want to better understand these patterns, feel more secure in relationships, and develop greater self-confidence. I am in-network with Aetna and offer flexible telehealth sessions five days per week, including evening hours.