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Jessica Deckert

Therapist specializing in Anxiety in Winnipeg, MB

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I'm Jessica

More details

Credentials: MEd, CCC

Years in Practice: 11

Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Living with OCD or anxiety can feel overwhelming, isolating, and frustrating. My ideal clients often find themselves trapped in cycles of intrusive thoughts and compulsive behaviors, struggling to regain control over their lives. They may feel exhausted, stuck, or unsure of how to move forward, but they deeply want relief. Their goals often include breaking free from intrusive thoughts, reducing compulsions, and reclaiming peace, confidence, and balance in their daily lives.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherLife TransitionsObsessive-Compulsive (OCD)OtherStressTrauma and PTSDLGBTQ+Children (6 to 10)PreteenTeenAdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Exposure and Response PreventionOtherTrauma Focused

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