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Jerra Fraser
Therapist specializing in Anxiety in Winnipeg, MB
I'm Jerra
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Credentials: MACP, CCC
Years in Practice: 14
Session Fee: $160
✓ Offers Telehealth / Online Sessions
Contact
📞 +12048080572About
I deeply believe in the power of balancing connection, change and radical acceptance. My hope is to help you learn how to meet the inevitability painful parts of life with humour, grace, and creativity rather than the many (and very human) ways in which we avoid difficult moments in order to live wholeheartedly with purpose and self compassion. I help my clients navigate challenges with the goal of fully experiencing the richness of their lives without fear of feeling overwhelmed by intense emotion.
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Specialties, approaches & insurance
Specializes In
AnxietyBody PositivityOtherCoping SkillsDepressionDomestic AbuseDomestic ViolenceEating DisordersGriefLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemOtherSpiritualityStressTrauma and PTSDWomen's IssuesAdultsQueer AlliedTransgender Allied
Therapy Approaches
CoachingCompassion FocusedDialectical (DBT)EclecticExistentialFeministHumanisticInterpersonalMindfulness-based (MBCT)Person-CenteredSomaticStrength BasedTrauma Focused