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Jerome Perera

Therapist specializing in Addiction in Toronto, ON

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I'm Jerome

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Credentials: MPsy

Years in Practice: 10

Session Fee: $240

✓ Offers Telehealth / Online Sessions

About

Feeling distressed about your mental health is entirely normal. Whether you are feeling anxious, depressed, or stressed about work or relationships, I believe that addressing psychological challenges should begin with developing an awareness of the influence of past experiences on current mental health. My style of therapy involves working with you to understand and resolve the potentially traumatic origins of your current mental health difficulties. The process of developing awareness through exploring your past and addressing your current challenges demands a comfortable and safe therapeutic relationship with your psychologist.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAlcohol UseAnxietyBody PositivityBurnoutCoping SkillsDepressionDomestic AbuseDomestic ViolenceDrug AbuseEating DisordersFirst RespondersElderly Persons DisordersGriefInternet AddictionLife TransitionsPeer RelationshipsRacial IdentitySelf EsteemSubstance UseTrauma and PTSDWomen's IssuesLGBTQ+Sex-Positive, Kink AlliedAdults

Therapy Approaches

OtherCognitive Behavioral (CBT)Dialectical (DBT)Other

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