Jenny Dixon

About

You might be someone who others rely on; capable, thoughtful, and often putting others first and lately your feeling overwhelmed. Or maybe you’ve noticed your emotions feel harder to manage than you’d like, showing up as anxiety, irritability or anger. If so, please know you are not alone and don’t have to navigate it on your own. Together, we’ll slow things down and make sense of what’s been weighing on you, whether that’s patterns in relationships, people-pleasing, overthinking, or feeling stuck. Sometimes this can uncover deeper roots and a greater understanding of yourself.