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Jennifer Truong
Therapist specializing in ADHD in Toronto, ON
I'm Jennifer
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Session Fee: $160 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Languages
Vietnamese
About
Have you ever wondered what your nervous system, thought patterns, behaviours, and emotions are trying to tell you? Together, we carefully explore the meaning and function behind their existence and persistence. I support people navigating anxiety, recurring thoughts/behavioural patterns, intergenerational trauma, and identity/cultural conflict. Practicing from a place of compassion and curiosity, we learn to find comfort in discomfort, and explore ways to shift patterns that no longer align with you.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyBehavioral IssuesCaregiversCodependencyCoping SkillsFamily ConflictGriefOtherInfidelityOtherLife TransitionsMarital and PremaritalPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesAdults
Therapy Approaches
Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedHumanisticInternal Family Systems (IFS)InterpersonalMulticulturalNarrativePerson-CenteredRelationalSomaticStrength BasedTrauma Focused