Jennifer James

About

Helping adult individuals and couples navigate change, often when something feels off, even if it's hard to fully name and with a focus on mid and later life transitions. Many of the people I work with feel stuck, overwhelmed, or like they don't feel like themselves anymore. They may notice they're reacting in ways that don't feel right, repeating the same cycles, or feeling disconnected from who they are and how they want to show up. You don't have to have it all figured out before reaching out. Most people arrive with a sense that something isn't working, even if they can't yet explain why. That's a meaningful place to start.