Jennifer Hernandez

About

For years, or maybe what seems like a lifetime, you’ve been stressed, depressed, and anxious. You’ve tried therapy before, you’ve learned coping skills, but something still doesn’t feel quite right. If this sounds like you, you’ve come to the right place. Using a psychodynamic approach, I prioritize compassion, acceptance, and honesty to help clients understand themselves, their patterns, and how it all makes sense in the context of their lives. After exploring what your goals are, we will find out together what is keeping you stuck and chip away at it with curiosity and courage.