Jennifer Helmuth

About

Are you grappling with changes in your life that you don’t like and didn’t want? The end of a relationship, a life-altering diagnosis, or loss of a loved one? Maybe you knew the change was coming – like the kids leaving home or retirement, and yet you are still struggling with it. I work with clients who are just like you (and me!) to wrestle with grief and loss to find a greater sense of clarity and meaning- and a way forward. In my practice, I build a high level of trust and use the therapeutic relationship to foster your own self-understanding and self compassion. Together, we can explore what's in your way.