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Jennifer Aghavian

Therapist specializing in Anxiety in New York, NY

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I'm Jennifer

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Credentials: LMSW

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✓ Offers Telehealth / Online Sessions

Languages

Farsi

About

You want to feel more grounded, connected, and at ease, yet anxiety, self-doubt, or the weight of past experiences keep getting in the way. Perhaps you’re navigating a life transition, struggling to feel secure in relationships, or feeling stuck in patterns that no longer reflect who you are. You may not have the exact words for what you need, only a sense that something isn’t working. I work with adults navigating self-criticism, relational challenges, and the lasting effects of trauma, exploring what’s holding you back and supporting your path toward self-trust, connection, and authentic growth.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCoping SkillsDepressionGriefLife TransitionsMarital and PremaritalPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesMood DisordersTeenAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)OtherFamily / MaritalMindfulness-based (MBCT)Motivational InterviewingNarrativePsychodynamicRelationalTrauma Focused

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