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Jenna Trupish
Therapist specializing in ADHD in Winnipeg, MB
I'm Jenna
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Session Fee: $60
✓ Offers Telehealth / Online Sessions
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📞 +12048178732About
Are you feeling overwhelmed or trying to better understand your thoughts, emotions or patterns? If you’re looking for a space to explore your experiences, I offer reduced-rate therapy sessions as a supportive and accessible place to start. I am a practicum student completing a Master’s in Counselling Psychology, working under the supervision of Donna Youngdahl, Marriage and Family Therapist. I support adults, adolescents and children (ages 10+) navigating anxiety, low mood, stress, life transitions and relationship challenges.
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Specialties, approaches & insurance
Specializes In
ADHDAnger ManagementAnxietyBehavioral IssuesBody PositivityBurnoutChild or AdolescentCoping SkillsDepressionEmotion RegulationFamily ConflictGriefLife TransitionsNeurodivergencePeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressWomen's IssuesPreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied
Therapy Approaches
Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedHumanisticIntegrativeInternal Family Systems (IFS)Person-CenteredRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused