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Jenna Koens

Therapist specializing in Anxiety in Winnipeg, MB

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I'm Jenna

More details

Credentials: RP

Years in Practice: 12

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

Does this sound familiar…Is this you? You're a go getter who moves at a fast pace! You have incredible drive, but have a hard time slowing down. Your mind is always on repeat. You suffer from anxiety in your daily life, work and relationships. You're always putting other people's needs first - You come in last place! You're always concerned about judgement and have a difficult time standing up for yourself and communicating in your relationships. You don’t feel heard or supported. If this is your story, I can help you!

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Specialties, approaches & insurance

Specializes In

AnxietyCodependencyOtherCoping SkillsFamily ConflictLife CoachingLife TransitionsMarital and PremaritalPeer RelationshipsRelationship IssuesSelf EsteemOtherBisexualLesbianLGBTQ+AdultsElders (65+)

Therapy Approaches

Art TherapyCoachingCompassion FocusedEmotionally FocusedExistentialExperiential TherapyGestaltInternal Family Systems (IFS)Mindfulness-based (MBCT)

Insurance Accepted

BenevaBlue CrossOtherGreen Shield CanadaOtherSunLife

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