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Jenna Hodgman
Therapist specializing in Addiction in Oakville, ON
I'm Jenna
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Credentials: RP(Q), MACP
Session Fee: $135
✓ Offers Telehealth / Online Sessions
Contact
📞 +13655171170About
Feeling overwhelmed by anxiety, stress, or low self-esteem? You're not alone—and you don’t have to face it alone. Many people feel stuck, unsure of themselves, or disconnected from their inner strength. I offer therapy for anxiety, depression, bipolar disorder, stress, and self-esteem to help you quiet your mind, ease emotional burnout, and rebuild confidence. Together, we’ll work toward a calmer, more grounded, and fulfilling life that aligns with who you truly are!
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Specialties, approaches & insurance
Specializes In
AddictionADHDAlcohol UseAnger ManagementAnxietyBipolar DisorderBody PositivityBorderline PersonalityChild or AdolescentCoping SkillsDepressionDivorceDrug AbuseEating DisordersFamily ConflictGriefMen's IssuesPeer RelationshipsPersonality DisordersRelationship IssuesSelf EsteemSubstance UseTrauma and PTSDLGBTQ+Mood DisordersPreteenTeenAdultsBisexual AlliedGay AlliedIntersex AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedHumanisticIntegrativeMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength Based