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Jen den Ouden

Therapist specializing in Addiction in Toronto, ON

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I'm Jen

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Credentials: CCC, MACP, EMDR

Session Fee: $130 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Accepting new clients! Have you ever felt like your voice is not being heard and your challenges seem insurmountable? Have you experienced moments where it seems like no one truly understands the depth of your struggles? Do you feel like your story is unheard and your problems are overwhelming? I believe that by truly understanding your narrative, your challenges can become more manageable. With over a decade of experience in mental health counselling, I am here to provide you with empathetic support, no matter your age.

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Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnger ManagementAnxietyBehavioral IssuesBipolar DisorderBorderline PersonalityChronic ImpulsivityCoping SkillsDepressionDissociative DisordersDrug AbuseGriefInternet AddictionParentingRelationship IssuesSelf-HarmingSports PerformanceSubstance UseSuicidal IdeationTrauma and PTSDWomen's IssuesImpulse Control DisordersMood DisordersThinking DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)EMDRInterpersonalNarrativeRational Emotive Behavior Therapy (REBT)Trauma Focused

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