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Jen Bondoc

Therapist specializing in Anxiety in Mississauga, ON

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I'm Jen

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Credentials: MA, BEd, BA, ECE

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✓ Offers Telehealth / Online Sessions

About

Life can be tough, and without adequate support, it can feel even tougher. Whether you’re dealing with overwhelming emotions, seeking clarity, or striving for personal growth, I aim to offer a safe and respectful space for you to feel heard, deepen self-awareness, and achieve meaningful goals.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesCaregiversChild or AdolescentCoping SkillsDepressionDivorceFamily ConflictGriefLife TransitionsParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseSpiritualityStressSuicidal IdeationTrauma and PTSDWomen's IssuesTeenAdults

Therapy Approaches

Attachment-basedChristian CounselingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEMDRIntegrativeInternal Family Systems (IFS)Person-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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