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Jelum Raval

Therapist specializing in ADHD in Guelph, ON

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I'm Jelum

More details

Credentials: MA, RP, CRPO

Session Fee: $160

✓ Offers Telehealth / Online Sessions

Languages

OtherHindi

About

Accepting New Clients - Taking the first step toward counseling is often the hardest, but it is also the beginning of feeling like yourself again. I am here to provide a warm, compassionate, and entirely safe space where you can feel comfortable exploring the challenges you're facing. Whether you are feeling weighed down by the past or overwhelmed by the present, we will work side-by-side to discover the solutions and healing that feel right for your life. I have a deep passion for supporting both adults and teens as they navigate the complexities of identity, self-esteem, and body image.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefLife TransitionsParentingPeer RelationshipsRacial IdentityRelationship IssuesStressTrauma and PTSDWomen's IssuesMood DisordersThinking DisordersTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedSupervision ServicesCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedHumanisticMindfulness-based (MBCT)Motivational InterviewingNarrativeSolution Focused Brief (SFBT)SomaticStrength Based

Insurance Accepted

BlueCross and BlueShieldGreat-West LifeGreen Shield CanadaManulifeSunLife

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