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Jelani Adams
Therapist specializing in Anger Management in Whitby, ON
I'm Jelani
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Credentials: BSc Hon, MSW, RSW
Years in Practice: 16
Session Fee: $195
✓ Offers Telehealth / Online Sessions
Contact
📞 +13659880371About
Whether it is anxiety, depression, stress, trauma, OCD or another concern, we are here for you. It takes a lot of courage to reach out for help and you should commend yourself for taking this step. Therapy is not an easy process and it takes work. However, that hard work can often lead to great insight and personal growth. Our team is here to support you.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyCoping SkillsDepressionEating DisordersFamily ConflictGriefLife TransitionsObsessive-Compulsive (OCD)Relationship IssuesSelf EsteemStressTrauma and PTSDMood DisordersThinking DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)
Therapy Approaches
Supervision ServicesCognitive Behavioral (CBT)Mindfulness-based (MBCT)Prolonged Exposure TherapySolution Focused Brief (SFBT)