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Jeff Letourneau

Therapist specializing in Anxiety in Toronto, ON

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I'm Jeff

More details

Credentials: PhD

Years in Practice: 11

Session Fee: $275 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I'm a Clinical Psychologist and the Clinic Director at Starling Psychological Services. I've been in practice in the east end for over 10 years and I specialize in mood (with a particular focus on bipolar disorder) and anxiety disorders. I also work with clients navigating insomnia, stress, significant life and work transitions, and other everyday struggles. My approach is structured and goal-oriented, grounded in CBT and evidence-based methods. My approach is practical and focused on understanding what's driving difficulties and helping to build concrete skills that lead to real symptom improvement.

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Specialties, approaches & insurance

Specializes In

AnxietyBipolar DisorderChronic IllnessCoping SkillsDepressionDivorceFamily ConflictGriefLife TransitionsMen's IssuesObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressOtherSubstance UseTrauma and PTSDLGBTQ+Mood DisordersAdultsBisexual AlliedGay AlliedLesbian AlliedQueer Allied

Therapy Approaches

Cognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedCulturally SensitiveExposure and Response PreventionIntegrativeInterpersonalOtherMotivational InterviewingPerson-CenteredProlonged Exposure TherapySchema TherapySolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Alberta Blue CrossBenevaBlue CrossCanada LifeChambers PlanCINUPDesjardinsEquitable Life of CanadaFirst CanadianGreat-West LifeGreen Shield CanadaiA FinancialJohnston GroupManulifeMaximum BenefitMedavie Blue CrossSunLifeTELUS Health

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