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Jeanah Lee

Therapist specializing in Anxiety in Scarborough, ON

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I'm Jeanah

More details

Credentials: MPsy, RP

Years in Practice: 6

Session Fee: $140 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Korean

About

Everyone has their unique story attributes to who they are. I grew up in a culture where mental health is tabooed and stigmatizing an individual. I came to realize that understanding myself helps greatly to know my mental health issues and solve personal issues and life crisis better. This drawn me to pursue my profession in psychology as I want to support others whom trying to understand themselves better when they struggle to do so with life crisis and other challenging situations. I understand how trauma and past experiences/events in life affect their current circumstances and difficulties.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityChronic IllnessChronic PainCoping SkillsDepressionGriefInternet AddictionLife CoachingObesityObsessive-Compulsive (OCD)Peer RelationshipsRacial IdentityRelationship IssuesSelf EsteemSleep or InsomniaSpiritualityStressSuicidal IdeationTrauma and PTSDMood DisordersThinking DisordersAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianAttachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedMindfulness-based (MBCT)Positive PsychologyProlonged Exposure TherapyRelationalSolution Focused Brief (SFBT)Trauma Focused

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