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Jayne Hanna

Therapist specializing in Anxiety in Toronto, ON

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I'm Jayne

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Credentials: PhD, CPsych

Years in Practice: 32

Session Fee: $240

✓ Offers Telehealth / Online Sessions

About

Life can be demanding, whether you’re navigating work stress, relationships, parenting, major transitions, or simply feeling overwhelmed. As a Registered Clinical Psychologist with over 30 years of experience, I help adults at all stages of life overcome challenges and build the resilience needed to thrive. I specialize in treating anxiety (including panic attacks, generalized anxiety, and OCD), low self-esteem, stress, and other emotional difficulties that can interfere with daily living. My approach is collaborative, compassionate, and focused on helping you set and achieve meaningful goals.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionDivorceEmotional DisturbanceGriefInfertilityInfidelityLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressSubstance UseTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Mood DisordersThinking DisordersAdults

Therapy Approaches

Attachment-basedChristian CounselingCognitive Behavioral (CBT)Compassion FocusedOtherEMDREmotionally FocusedFamily / MaritalMindfulness-based (MBCT)Person-CenteredPositive PsychologySolution Focused Brief (SFBT)

Insurance Accepted

Blue CrossBlue ShieldBlueCross and BlueShieldCanada LifeDesjardinsGreat-West LifeGreen Shield CanadaManulifeMedavie Blue CrossRoyal Canadian Mounted PoliceSunLifeTELUS Health

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