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Jayme Valdez

Therapist specializing in Anxiety in Sudbury, MA

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I'm Jayme
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Credentials: MA, LMHC

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✓ Offers Telehealth / Online Sessions

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionObsessive-Compulsive (OCD)ParentingOtherRelationship IssuesSleep or InsomniaStressTrauma and PTSDVeteransWomen's IssuesBisexualLesbianLGBTQ+Mood DisordersToddlers Preschoolers 0 to 6Children (6 to 10)PreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Art TherapySupervision ServicesCognitive Behavioral (CBT)OtherOtherExposure and Response PreventionExpressive ArtsMindfulness-based (MBCT)Motivational InterviewingProlonged Exposure TherapySolution Focused Brief (SFBT)Strength BasedTrauma Focused

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