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Jay Jonah

Therapist specializing in Anxiety in Toronto, ON

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I'm Jay

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Credentials: MSW, RSW

Years in Practice: 7

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I specialize in working with queer, transgender and GNC individuals as well as the parents and partners of 2SILGBTQ individuals. I will work collaboratively with you to navigate life’s challenges, uncover your strengths, build resilience, and broaden your understanding of self and others. When it comes to mental wellness people often suffer in silence. I know from experience breaking the silence and finding the right person to talk to can be freeing. As a person with lived experience of being trans/ queer, depression, anxiety, body shame, and self-doubt I understand the importance of community, chosen family, and support.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCoping SkillsDepressionLife CoachingLife TransitionsParentingOtherPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderTeenAdultsElders (65+)Bisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

CoachingCompassion FocusedIntegrativePerson-CenteredRelationalSolution Focused Brief (SFBT)Strength Based

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