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Jasmine Sheikh

Therapist specializing in Addiction in Mississauga, ON

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I'm Jasmine

More details

Credentials: RP(Q)

Session Fee: $190 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

HindiPunjabiUrdu

About

I believe each person is on a distinct journey; our paths are informed by our life experiences, internal conflicts, and the narratives we develop to make sense of our world. The stories we tell about ourselves deeply impact how we understand our identity and navigate the world. As a therapist, I help people explore the narratives they've constructed and recognize the influence of their past experiences; together we can gain insight into their patterns and rewrite parts of the story, creating more empowering, healing meanings. My aim is to collaborate with you, honour your unique narrative, and support your growth and transformation.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAdoptionAlcohol UseAnger ManagementAntisocial PersonalityAnxietyAutismBehavioral IssuesBipolar DisorderBody PositivityBorderline PersonalityBurnoutCancerCareer CounselingChild or AdolescentChronic IllnessChronic ImpulsivityChronic PainChronic RelapseCodependencyCoping SkillsDepressionDevelopmental DisordersDissociative DisordersDivorceDomestic AbuseDomestic ViolenceDrug AbuseDual DiagnosisEating DisordersLearning DisabilitiesEmotional DisturbanceEmotion RegulationFamily ConflictFirst RespondersGamblingElderly Persons DisordersGriefHoardingOtherInfertilityInfidelityIntellectual DisabilityInternet AddictionLife CoachingLife TransitionsMarital and PremaritalNarcissistic PersonalityNeurodivergenceObesityParentingPeer RelationshipsPersonality DisordersPregnancy, Prenatal, PostpartumPsychosisRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseSleep or InsomniaSpiritualityStressSubstance UseSuicidal IdeationTesting and EvaluationTrauma and PTSDTraumatic Brain Injury (TBI)VeteransVideo Game AddictionOtherWeight LossWomen's IssuesLGBTQ+Sex-Positive, Kink AlliedImpulse Control DisordersMood DisordersThinking DisordersPreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Art TherapyAttachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedExistentialExpressive ArtsFamily SystemsFeministGestaltHumanisticIntegrativeInternal Family Systems (IFS)InterpersonalJungianMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPlay TherapyPositive PsychologyPsychoanalyticPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma FocusedOther

Insurance Accepted

Alberta Blue CrossAllianceAny InsuranceOtherBenevaBlue CrossCanada LifeChambers PlanCINUPDesjardinsEquitable Life of CanadaFirst CanadianGreat-West LifeGreen Shield CanadaiA FinancialOtherJohnson Health PlanJohnston GroupManulifeMaximum BenefitMedavie Blue CrossMeridianPacific Blue CrossRoyal Canadian Mounted PoliceSunLifeTELUS HealthThe Co-operators

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