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Jasmine Bruce

Therapist specializing in Anxiety in Toronto, ON

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I'm Jasmine

More details

Credentials: RPq, MACP

Years in Practice: 2

Session Fee: $165 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Welcome, I’m so glad you’re here! I work with folks navigating anxiety, relationship issues, low self-esteem, BPD, trauma and Complex-PTSD. We all have moments feeling like our relationships are falling apart, feeling like we are disconnected from ourselves and others around us, when this becomes too much, too hard to carry and navigate on our own, we need help. That's what I'm here for. Often we view therapy as needed for big events, that we don't need it unless something major has happened. I'm here for those big moments, but I am also here for the small everyday life stressors.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesBorderline PersonalityCaregiversChronic IllnessChronic PainCodependencyCoping SkillsDepressionLearning DisabilitiesEmotional DisturbanceFamily ConflictGriefIntellectual DisabilityLife TransitionsMen's IssuesPsychosisRelationship IssuesSelf EsteemStressSuicidal IdeationTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersTeenAdultsBisexual AlliedGay AlliedImmuno-disordersIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveFamily SystemsIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredPsychodynamicRelationalSolution Focused Brief (SFBT)Trauma Focused

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