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Jasdeep Nijjar
Therapist specializing in ADHD in Toronto, ON
I'm Jasdeep
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Credentials: RSW, CBT
Years in Practice: 3
Session Fee: $125 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +16479529612Languages
Punjabi
About
Hi there! Have you ever faced mental health challenges like depression, anxiety disorders (including social anxiety, phobias, panic, and OCD), or even PTSD? These struggles can show up as persistent negative thoughts, overpowering emotions, and behaviors that disrupt your daily life, making it harder to achieve your goals.
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Specialties, approaches & insurance
Specializes In
ADHDAnger ManagementAnxietyBehavioral IssuesBipolar DisorderCoping SkillsDepressionEmotional DisturbanceGriefObsessive-Compulsive (OCD)Relationship IssuesSelf EsteemStressTrauma and PTSDTraumatic Brain Injury (TBI)Mood DisordersAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedCulturally SensitiveExposure and Response PreventionPerson-CenteredStrength BasedTrauma Focused