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Janita Lyman

Therapist specializing in Addiction in Kingston, ON

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I'm Janita

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Credentials: MSW, RSW

Session Fee: $165

✓ Offers Telehealth / Online Sessions

About

Hi, I’m Janita, a therapist passionate about helping individuals navigate life’s challenges. Deeply connected to nature, I find joy in outdoor activities like snowshoeing, cross-country skiing, and hiking with my puppies, especially during winter, my favorite season. Year-round, I enjoy kayaking, paddleboarding, biking, and hiking. Indoors, I love curling up with a book or spending time with my husband, kids, and loved ones. I strive to create a warm, supportive space for clients to explore perspectives, overcome obstacles, and feel heard. Let’s connect and work together!

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Specialties, approaches & insurance

Specializes In

AddictionADHDAlcohol UseAnxietyAutismChronic IllnessChronic PainDepressionFamily ConflictGriefIntellectual DisabilityLife TransitionsMarital and PremaritalNeurodivergenceOtherRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseTrauma and PTSDTraumatic Brain Injury (TBI)PreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)OtherEMDREmotionally FocusedFamily SystemsGottman MethodInternal Family Systems (IFS)Motivational InterviewingPerson-CenteredPlay TherapyStrength BasedTrauma Focused

Insurance Accepted

OtherVeterans Affairs Canada

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