Janine Ruddy

About

You’re the one people count on—the dependable mom, the first responder, the strong one in the family, the high achiever, the problem solver. From the outside, it looks like you’ve got it all together. But inside, you might feel exhausted, anxious, burned out, or unsure of who you are beyond the roles you’ve taken on. Maybe you’re wrestling with perfectionism, self-doubt, ADHD, or work and school stress. Maybe you feel stuck in patterns of over-functioning, people-pleasing, or procrastination. And sometimes, you find yourself asking, “When do I get to exhale?”