Janet Goodall

About

I believe that successful therapy begins with kindness, both from the therapist and in cultivating kindness for oneself and each other. I am trained in a trauma-informed and holistic approach, and I provide care to individuals, couples and families. I start by learning the interplay between your life events and how systemic problems have shaped the issues you are facing, to collectively develop both short-term and long-term goals. From a foundation of kindness, we work toward compassion to create a regulated, “judgement-free” environment where we can safely explore, heal, and rebuild connections for things important to you.