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Janelle Anderson

Therapist specializing in Anxiety in Barrie, ON

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I'm Janelle

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Credentials: MSW, RSW

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Are you caught in the relentless grip of intrusive thoughts, trapped in the cycle of rumination, or paralyzed by over-analysis? Perhaps you're navigating the complexities of anxiety, OCD, trauma, body dysmorphic disorder, or debilitating phobias? If you reached out to a therapist, have you experienced an increase in your symptoms or stagnation? If so, know that you're not alone. I am here to offer you steadfast support, compassion and tailored therapeutic techniques to support you in not only reclaiming your life but get you closer to your goals.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCancerCoping SkillsDepressionDivorceDomestic ViolenceEating DisordersGriefInfertilityInfidelityLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)Pregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseStressSuicidal IdeationTrauma and PTSDVeteransWomen's IssuesLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedMood DisordersThinking DisordersPreteenTeenAdultsElders (65+)Bisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedSupervision ServicesCoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EMDREmotionally FocusedExposure and Response PreventionExpressive ArtsFamily SystemsFeministInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingMulticulturalNarrativePerson-CenteredPsychodynamicRelationalSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

Insurance Accepted

AreteBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeCVAPDesjardinsEmpire Blue Cross Blue ShieldGreat-West LifeGreen Shield CanadaHomewood HealthJohnson Health PlanJohnston GroupManulifeMaximum BenefitMedavie Blue CrossMeridianPacific Blue CrossRoyal Canadian Mounted PoliceSentara Health PlansSunLifeTELUS HealthThe Co-operators

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