Janeen Donnor

About

You may have been carrying more than most people can see for a long time. On the outside, you hold things together, but inside you might feel overwhelmed, numb, on edge, or exhausted. Trauma, anxiety, burnout, or the weight of caregiving or high-pressure roles can take a toll, especially for first responders. Others come to therapy navigating addiction, grief, or postpartum challenges. Many people begin trauma therapy when they’re ready for something to feel different. To feel steadier, more at ease, and more like themselves again. You don’t have to carry it alone.