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Jan Krahenbil
Therapist specializing in Addiction in Winnipeg, MB
I'm Jan
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Credentials: MSW, RSW
Session Fee: $120 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12048085403About
I have a Masters degree in Social Work with 22 years of clinical experience in mental health providing Individual, Couples, Family and Group Therapy. My approach is holistic with an emphasis on Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Exposure and Response Prevention. My approach incorporates both a Trauma Informed lens and Mindfulness based strategies. My experience is extensive and emphasizes how our thoughts and emotions impact our ability to move forward in wellness.
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Specialties, approaches & insurance
Specializes In
AddictionAlcohol UseAnger ManagementBehavioral IssuesBipolar DisorderBorderline PersonalityChild or AdolescentCoping SkillsDepressionDrug AbuseEating DisordersFamily ConflictGriefMarital and PremaritalMedication ManagementObsessive-Compulsive (OCD)Relationship IssuesSelf EsteemSelf-HarmingSleep or InsomniaSubstance UseSuicidal IdeationWomen's IssuesMood DisordersThinking DisordersTeenAdults
Therapy Approaches
Cognitive Behavioral (CBT)Dialectical (DBT)Exposure and Response PreventionFamily / MaritalMindfulness-based (MBCT)Prolonged Exposure Therapy