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Jamila Ahmed

Therapist specializing in Adoption in Ottawa, ON

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I'm Jamila

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Credentials: RSW, MSW, BSW

Years in Practice: 10

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Other

About

What a brave step you have taken to seek out support! Congratulations! It takes courage for us to put ourselves first. This process is a journey. Whether it's anxiety, grief, family/ relationship dynamics, pregnancy or parenting challenges, racial stress, work/ school challenges or self-esteem struggles, we will work together to calm the storms, create personalized coping strategies, develop your capacity to manage during tough times and increase balance and hopefulness. I have over 19 years of experience working with African and non-African descent youth and adults. My intersectional skills will enhance your therapeutic experience.

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Specialties, approaches & insurance

Specializes In

AdoptionAnxietyBehavioral IssuesBody PositivityCareer CounselingCodependencyCoping SkillsDepressionDivorceFamily ConflictGriefInfidelityLife CoachingMarital and PremaritalParentingPregnancy, Prenatal, PostpartumRacial IdentityOtherRelationship IssuesSchool IssuesSelf EsteemStressSuicidal IdeationTrauma and PTSDWomen's IssuesMood DisordersPreteenTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle Mother

Therapy Approaches

OtherApplied Behavioral AnalysisAttachment-basedCoachingCognitive Behavioral (CBT)Culturally SensitiveFamily SystemsMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

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