Jamie Watkins

Languages

About

Often life shows us our humanity in the most unexpected and uncomfortable of ways! A stress deep in the body, a conflict, an emotional tension that just won’t go away. Maybe you aren’t feeling like yourself, unsure of how to deal with feelings that may leave you overwhelmed or depleted. It could be you just had a new baby or have gone through a painful breakup. Or perhaps you find yourself in a life stage that is challenging to your identity such as parenting and career stress or aging. Maybe you are struggling with your relationship to others or, more profoundly, struggling with the relationship that you have with yourself.